Hi, I’m Sheri Bochniak
And I provide Individual and Family Therapy for adolescents and adults.
My Areas of Focus
Depression & Anxiety
Grief & Loss
Medical Diagnosis & Chronic Illness
Parenting & Divorce
Through compassionate and active listening, I provide a relaxing space where you, your child, or your family member/partner/caregiver can open up about the challenges you are experiencing. Together, we’ll identify the emotional, psychological, and behavioral impact, and explore how to effectively cope with these challenges.
Navigating the Pressures of Life Whether you are living with a medical condition or are considering divorce, it is likely you are burdened at times with social struggles, relationship strains, job challenges, financial concerns, and/or a poor quality of life. As a Therapist, I take a client-centered approach; meeting the client where they are at. I utilize Cognitive Behavioral Therapy to identify potentially destructive thoughts, feelings, and behaviors. By doing so, clients can explore and develop healthier coping strategies and ultimately change unhealthy/dysfunctional thoughts, emotions, and patterns of behavior, which will hopefully lead to a better quality of life.
I am a Clinical Social Worker licensed to practice in the State of Illinois. I received my undergraduate degree from Loyola University Chicago and my Masters in Social Work from Dominican University. In my free time I enjoy most outdoor activities, cooking, genealogy and traveling to historic places. I have three adult children and have been married for 33 years.
Contact me for a 30 minute complimentary consultation in which you may ask questions about my services and determine if we’d be a good fit for each other.
I’m here for you and can be reached at (224) 239-5359.